Training in the Treetops
So if you are like me, when you are new to an area you want to explore and see what you can discover. Well I decided to take a wander […]
Author Archives: Macro Mitch
Macao Fitness
So as a gym addict, one of the first things I was interested in when moving out to Macau was ‘Where will I be able to gym!” After a quick google […]
Bubble Tea
Bubble Tea? Before I came to China, my girlfriend Shirin would always go on about having this drink daily, specifically the ‘Milk Tea with Boba.’ The name alone sounded highly intriguing […]
Banana and Rice Flour Pancakes
So with a lack of protein powder in Macau, I decided it was time to make some pancakes! Here we have banana and rice flour pancakes. Ingredients: 2 Eggs 1 […]
Recipes
At home I was becoming known for my protein baking via my Facebook page ‘Mitch Lee Fitness’ and Twitter feed @MitchLeePro. For now I do not own an oven and all I have […]
Food
As a bit of a self confessed fitness addict, eating a healthy and nutritious diet is very important to me. At home I would track all my daily macro’s of […]
So it Begins!
Firstly welcome to my blog! I have set this up to help other people who are visiting Macau but want to remain healthy, exercise and generally post things that interest […]
Macau To Keep Fit 